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Subscription Plans
Online Workouts
Signature Series
Challenge Series
Powher Series
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Teach The Method
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Join Now
Subscription Plans
Online Workouts
Challenge Series
Signature Series
Powher Series
About Us
Contact Us
Teach The Method
Sign In
Join Now
Challenge Series
Our customized 5 Day, 15 Day, and 30 Day workout plans make it easy to stay on track.
5 Day challenges
Total Body Barre Toning 5-Day Challenge
Cardio & Core Barre Blast 5-Day Challenge
15 and 30 Day challenges
Strength, Cardio, & Core 30-Day Challenge
Barre Blast Cardio 15-Day Challenge